I’d suggest you start with the ‘Top Tips’ below.
As more posts are added to the site, I’ll be adding links to allow easier browsing through them via category, etc.
The best way to stay current as new material is posted is to sign up to the newsletter, via the form at the bottom right of the page. This will also include the most interesting mental health treatment news found elsewhere.
You can also follow @mhlimbo on Twitter.
If you have questions, don’t hesitate to get in touch, via the Contact page.
Have you had this conversation with your family doctor yet?
“You sent me to see that psychiatrist and I’m no better than before!”
“Look, I’ve already sent you to the specialist, what more do you want me […]
Antidepressants, despite the name, are first-line treatments for anxiety as well as depression.
Choosing the right antidepressant is hard, a topic we’ll come back to frequently. It involves a lot of trial and error, but there […]
If I could only give out one piece of advice when it comes to people suffering from depression or anxiety, it’s this: find out your ferritin (stored iron) and Vitamin B12 levels.
If every family doctor checked […]